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Couples Therapy

Creating space for honesty, healing, and deeper connection.

Every relationship has its seasons—and when disconnection, miscommunication, or unresolved hurt begins to overshadow love, it’s okay to ask for support. Couples therapy offers you and your partner a space to slow down, speak your truth, and work through challenges together—with guidance, clarity, and compassion.

Who I Work With

I specialize in working with couples from all walks of life, including:

BIPOC and LGBTQIA+ couples

Couples navigating life transitions, such as parenting, relocation, or career changes

College-aged, engaged, and married couples

Partners experiencing high conflict or emotional distance

Whether you’re just beginning or have been together for decades, this is a space where your unique dynamic and identities are fully seen and respected.

What We Can Work On Together

Couples often seek support for:

Communication breakdowns

Trust and betrayal wounds

Intimacy and emotional connection

Navigating identity or cultural differences

Managing conflict in healthy, respectful ways

Managing conflict in healthy, respectful ways

My Approach

I believe healthy relationships are built on curiosity, care, and commitment—even when things feel messy. My approach to couples therapy is:

Collaborative

We explore your goals together and build tools that fit your relationship—not a one-size-fits-all approach.

Culturally Responsive

Your identities, values, and lived experiences are honored and affirmed throughout our work.

Strengths-Focused

We’ll celebrate what’s working in your relationship and use it as a foundation for growth and repair.

I integrate principles from relational, trauma-informed, and evidence-based frameworks (including CBT, DBT, and narrative therapy) to support couples in reconnecting with themselves and each other.

What You Can Expect

In our work together, both partners will be heard and held—without judgment or blame. You can expect:

A neutral, safe space to have honest conversations

Guidance that supports clarity and emotional safety

Strategies to improve communication and connection

A renewed sense of partnership and purpose

This is your opportunity to move from disconnection to alignment, and from conflict to deeper understanding.

Let’s Rebuild Together

Therapy for couples isn’t just about fixing what’s broken—it’s about building something even stronger than before.

Sessions are held virtually and structured to support your pace, goals, and needs as a couple. A brief consultation is available to determine fit and answer questions.

📅 Ready to take the next step in your relationship?

Schedule a consultation